Biofeedback and Neurofeedback for Businesses & Corporate World
Over the last 40 years, major changes have taken place in the workplace. The growth in the use of information technology at work, the international globalisation of many industries, organisational restructuring, changes in work contracts and work-time scheduling have radically transformed the nature of work in many organisations. It is no surprise that stress in the workplace is on the rise, resulting in higher rates of absenteeism, reduced productivity, and increased health compensation claims. Consequently, many industries and workplaces are investing in the mental and physical well being of their employees.
Using the latest Biofeedback and Neurofeedback technology, Louise can provide individuals within your organisation tangible evidence about their psycho-physiological responses so they can learn a variety of techniques to self regulate the brain and body for greater well being and performance. Louise Ellis is an experienced BASES Accredited Sport & Exercise Scientist CSci (Psychology Support) & Performance Consultant, and is trained in the specialist area of Biofeedback & Neurofeedback (psycho-physiological monitoring). Biofeedback is a process of monitoring body responses, such as muscle tension & fatigue, heart rate variability, breathing / respiration, body temperature, and electrical activity of the brain – known as Neurofeedback.
Workshops and Day Training for Businesses / Individuals
Louise’s work ranges from teaching individuals how to reduce muscular tension and stress levels, improve brain or meditative states, lower respiration & heart rates and provide regular tangible evidence to the individual during self regulation sessions. It is widely regarded that when a person experiences a change in their mental or emotional state, whether conscious or unconscious, there is a change in the physiological state. The same applies when a person experiences a physiological change – there is a simultaneous change in mental and emotional state.
Individual one-to-one sessions can be booked for directors or individuals in your workplace or a workshop style approach can be adopted where Louise showcases the benefits of Biofeedback and Neurofeedback with selected individuals and a generic teaching approach is applied for improved physical and mental wellbeing and awareness.
To arrange your session contact louise@louiseellis.com or view the contact page for further details.
